How to make up Total Food Replacement Lipotrim formula for women.

Remember: It is essential to have 3 portions of Lipotrim each day. This can be 3 sachets (choose any flavour combination from vanilla, chocolate, strawberry or chicken soup) or 2 sachets plus 1 flapjack (choose from peanut or coconut flavours). Make sure you drink an extra half pint of water with each flapjack to compensate for not having a sachet.

As a drink - Add the contents of a sachet of Lipotrim to at least 8 fluid ounces (just less than half a pint), of cold water. Mix well using an electric blender or suitable whisk. If a hot drink is preferred, mix powder with hot water, and mix as, above. Drink within 15 minutes of mixing.

1. As a mousse - Chocolate or Vanilla - add the contents of a sachet of Lipotrim to approx 2 fluid ounces of cold water in a small bowl. Mix with a spoon until smooth. You will find by experiment/experience how much water to use to produce your desired consistency. Make sure you drink an extra half pint of water when taking the formula as a mousse, to compensate for the smaller volume of water used. Eat the mousse immediately after mixing.

How to make up Total Food Replacement Lipotrim formula for men.

Remember: Men normally have 2 men's portions of Male Lipotrim each day or 4 Female Lipotrim. Men have higher nutritional needs than women. (Choose any flavour combination from vanilla, chocolate, strawberry or chicken soup) .If preferred try the flapjacks but make sure you drink an extra half pint of water with each flapjack to compensate for a smaller volume of water.

1. As a drink - Add the contents of a Male sachet of Lipotrim to at least 15 fluid ounces (three quarters of a pint), of cold water. Mix well using an electric blender or suitable whisk. If a hot drink is preferred, mix the powder with hot water, and mix as, above. Drink within 15 minutes of mixing.

As a mousse - Chocolate or Vanilla - add the contents of a sachet of Lipotrim to about 4 fluid ounces of cold water in a small bowl. Mix with a spoon until smooth. You will find by experiment/experience how much water to use to produce your desired consistency. Make sure you drink an extra half pint of water when taking the formula as a mousse, to compensate for the smaller volume of water used. Eat the mousse immediately after mixing